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	<title>Hospice Cycle Challenge - Earl Mountbatten Hospice, Isle of Wight</title>
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	<link>http://www.hospicecyclechallenge.com</link>
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		<title>Hospice Cycle Challenges 2011</title>
		<link>http://www.hospicecyclechallenge.com/2011/04/04/hospice-cycle-challenges-2011/</link>
		<comments>http://www.hospicecyclechallenge.com/2011/04/04/hospice-cycle-challenges-2011/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 12:53:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.hospicecyclechallenge.com/?p=1125</guid>
		<description><![CDATA[The Hospice Cycle Challenge 2011 will see a variety of cycle rides for all abilities and levels. There are currently three rides arranged, with more to follow. EMH Big 8 2011 Wayfarers Sunday Ride 2011 Autumn tints 2011 End to End 2011 The Chessell Pottery Barns Cream Tea Treat &#160; No related posts. Related posts [...]
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			<content:encoded><![CDATA[<p>The Hospice Cycle Challenge 2011 will see a variety of cycle rides for all abilities and levels.</p>
<p>There are currently three rides arranged, with more to follow.</p>
<p><a title="EMH Big 8 2011" href="http://www.hospicecyclechallenge.com/emh-big-8-2011/">EMH Big 8 2011</a></p>
<p><a title="Wayfarers Sunday Ride 2011" href="http://www.hospicecyclechallenge.com/wayfarers-sunday-ride-2011/">Wayfarers Sunday Ride 2011</a></p>
<p><a title="Autumn tints 2011" href="http://www.hospicecyclechallenge.com/challenges/autumn-tints-2011/">Autumn tints 2011</a></p>
<p><a title="End to End 2011" href="http://www.hospicecyclechallenge.com/cyclechallenges/end-to-end-2011/">End to End 2011</a></p>
<p><a title="The Chessell Pottery Barns Cream Tea Treat" href="http://www.hospicecyclechallenge.com/cyclechallenges/chessell-pottery-barns-cream-tea-treat-2011/">The Chessell Pottery Barns Cream Tea Treat</a></p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Welcome to the new Hospice Cycle Challenge website</title>
		<link>http://www.hospicecyclechallenge.com/2011/04/04/welcome-to-the-new-hospice-cycle-challenge-website-2/</link>
		<comments>http://www.hospicecyclechallenge.com/2011/04/04/welcome-to-the-new-hospice-cycle-challenge-website-2/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 12:52:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.hospicecyclechallenge.com/?p=1123</guid>
		<description><![CDATA[We are pleased to have the newly re-designed website from our friends at Gamson Gray Design and Media. The Gamson Gray team have kindly re-designed the website to allow for new features and events for the various hospice cycle challenges due to take place in 2011. Related links: Gamson Gray Design and Media No related [...]
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			<content:encoded><![CDATA[<p>We are pleased to have the newly re-designed website from our friends at Gamson Gray Design and Media.</p>
<p>The Gamson Gray team have kindly re-designed the website to allow for new features and events for the various hospice cycle challenges due to take place in 2011.</p>
<p>Related links:</p>
<p><a title="Gamson Gray Design and Media" href="http://www.gamsongray.co.uk" target="_blank">Gamson Gray Design and Media</a></p>
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		</item>
		<item>
		<title>£8,784.05 Raised for the EM Hospice</title>
		<link>http://www.hospicecyclechallenge.com/2010/12/24/8784-05-raised-for-the-em-hospice/</link>
		<comments>http://www.hospicecyclechallenge.com/2010/12/24/8784-05-raised-for-the-em-hospice/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 23:44:52 +0000</pubDate>
		<dc:creator>Kieron</dc:creator>
				<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.hospicecyclechallenge.com/?p=1025</guid>
		<description><![CDATA[The La Manche to Le Med team Thank you to all that have supported the challenge and team, and to all those that have donated to allow us to reach this incredible total. No related posts. Related posts brought to you by Yet Another Related Posts Plugin.
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			<content:encoded><![CDATA[<p>The La Manche to Le Med team<a href="http://www.hospicecyclechallenge.com/wp-content/uploads/2010/12/Money-Raised2.png"><img class="aligncenter size-full wp-image-1030" title="Money Raised" src="http://www.hospicecyclechallenge.com/wp-content/uploads/2010/12/Money-Raised2.png" alt="" width="375" height="74" /></a></p>
<p>Thank you to all that have supported the challenge and team, and to all those that have donated to allow us to reach this incredible total.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.hospicecyclechallenge.com%2F2010%2F12%2F24%2F8784-05-raised-for-the-em-hospice%2F&amp;title=%C2%A38%2C784.05%20Raised%20for%20the%20EM%20Hospice" id="wpa2a_6"><img src="http://www.hospicecyclechallenge.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p><p>No related posts.</p>
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		</item>
		<item>
		<title>The video of our summer challenge</title>
		<link>http://www.hospicecyclechallenge.com/2010/12/14/the-video-of-our-summer-challenge/</link>
		<comments>http://www.hospicecyclechallenge.com/2010/12/14/the-video-of-our-summer-challenge/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 21:25:36 +0000</pubDate>
		<dc:creator>Kieron</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.hospicecyclechallenge.com/2010/12/14/the-video-of-our-summer-challenge/</guid>
		<description><![CDATA[See how the challenge went
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			<content:encoded><![CDATA[<p><iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="390" src="http://www.youtube.com/embed/WOQ3_rIawZE?rel=0&amp;hd=1" frameborder="0"></iframe></p>
<p>This film taken while we were in France of the cycle challenge that raised £8,784,05, was created by Kieron Stewart and Andy Cooper with help from Stephen Smith. It is 12 minutes long.</p>
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		</item>
		<item>
		<title>IOW Radio</title>
		<link>http://www.hospicecyclechallenge.com/2010/04/12/iow-radio/</link>
		<comments>http://www.hospicecyclechallenge.com/2010/04/12/iow-radio/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 08:35:42 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.hospicecyclechallenge.com/?p=550</guid>
		<description><![CDATA[This morning (monday 12th) at 8:40, Stephen, Kieron, Arthur and Georgia went on IOW radio to let more people know about the challenge. It all went well and we will be going back on saturday between 11 and 1 for the IOW radio&#8217;s birthday. We will be going on the radio a couple more times after that too, [...]
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			<content:encoded><![CDATA[<p>This morning (monday 12th) at 8:40, Stephen, Kieron, Arthur and Georgia went on IOW radio to let more people know about the challenge. It all went well and we will be going back on saturday between 11 and 1 for the IOW radio&#8217;s birthday. We will be going on the radio a couple more times after that too, so keep listening <img src='http://www.hospicecyclechallenge.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.hospicecyclechallenge.com%2F2010%2F04%2F12%2Fiow-radio%2F&amp;title=IOW%20Radio" id="wpa2a_8"><img src="http://www.hospicecyclechallenge.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p><p>No related posts.</p>
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		</item>
		<item>
		<title>Appearance on Isle of Wight Radio FM 107 &amp; 102</title>
		<link>http://www.hospicecyclechallenge.com/2010/04/08/iw-radio-107-102/</link>
		<comments>http://www.hospicecyclechallenge.com/2010/04/08/iw-radio-107-102/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 07:48:42 +0000</pubDate>
		<dc:creator>Kieron</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Publicity]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[Team]]></category>

		<guid isPermaLink="false">http://www.hospicecyclechallenge.com/?p=544</guid>
		<description><![CDATA[This Monday 12th we will be featuring on Isle of Wight Radio&#8217;s &#8216;Topping in the Morning&#8217;. We will be discussing why on earth we are doing this, and Karen from the Hospice will enlighten those on why so much hard work is needed to run the Earl Mountbatten Hospice. We will be on at 8:40, [...]
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			<content:encoded><![CDATA[<p>This Monday 12th we will be featuring on Isle of Wight Radio&#8217;s <a title="Topping in the Morning" href="http://iowr-uk.gmedia.biz/topping-in-the-morning-563293" target="_blank">&#8216;Topping in the Morning&#8217;</a>. We will be discussing why on earth we are doing this, and Karen from the Hospice will enlighten those on why so much hard work is needed to run the Earl Mountbatten Hospice. We will be on at 8:40, all you have to do is listen.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.hospicecyclechallenge.com%2F2010%2F04%2F08%2Fiw-radio-107-102%2F&amp;title=Appearance%20on%20Isle%20of%20Wight%20Radio%20FM%20107%20%26%20102" id="wpa2a_10"><img src="http://www.hospicecyclechallenge.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p><p>No related posts.</p>
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		</item>
		<item>
		<title>Training Day</title>
		<link>http://www.hospicecyclechallenge.com/2010/03/27/training/</link>
		<comments>http://www.hospicecyclechallenge.com/2010/03/27/training/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 19:59:28 +0000</pubDate>
		<dc:creator>Kieron</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Route]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.hospicecyclechallenge.com/?p=470</guid>
		<description><![CDATA[Today 27th March, Kieron, Stephen and Arthur cycled over 60km in 4 hours which is hitting target for completing a 110km day in France in 6 hours; as long as they can keep it up for 9 days. Compared to the Isle of Wight, France will be very flat and should reduce our time, but fatigue in the latter [...]
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			<content:encoded><![CDATA[<div id="attachment_471" class="wp-caption alignright" style="width: 712px"><a href="http://www.hospicecyclechallenge.com/wp-content/uploads/2010/03/Route-27-March.jpg"><img class="size-full wp-image-471 " title="Route 27 March" src="http://www.hospicecyclechallenge.com/wp-content/uploads/2010/03/Route-27-March.jpg" alt="" width="702" height="402" /></a><p class="wp-caption-text">Route</p></div>
<p>Today 27th March, Kieron, Stephen and Arthur cycled over 60km in 4 hours which is hitting target for completing a 110km day in France in 6 hours; as long as they can keep it up for 9 days. Compared to the Isle of Wight, France will be very flat and should reduce our time, but fatigue in the latter of the challenge will increase it again. We covered Military road in 50 minutes, bottom of Freshwater to Chale. Total accent was 328m, with Blackgang being a killer, but coming back we were pulling away from the cars, can&#8217;t imagine the speed on the new bikes.</p>
<p>We all noticed our training taking effect, we had an instant recovery, there was no need to stop after every hill. We managed to cycle for hours on end, the only thing dragging us was a lack of food&#8230; the pub saved us.</p>
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		<item>
		<title>Proposed Bikes</title>
		<link>http://www.hospicecyclechallenge.com/2010/03/03/proposed-bikes/</link>
		<comments>http://www.hospicecyclechallenge.com/2010/03/03/proposed-bikes/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 19:48:17 +0000</pubDate>
		<dc:creator>Kieron</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Bikes]]></category>

		<guid isPermaLink="false">http://www.hospicecyclechallenge.com/?p=435</guid>
		<description><![CDATA[The Raleigh AIRLite 100 for the drop bar and for the flat bar, the Raleigh AIRLite SF2.0. To find out more, click here. No related posts. Related posts brought to you by Yet Another Related Posts Plugin.
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			<content:encoded><![CDATA[<p>The <a title="Raleigh Airlite 100" href="http://www.raleigh.co.uk/b_details.aspx?brand=8&amp;id=4&amp;pt=14">Raleigh AIRLite 100</a> for the drop bar and for the flat bar, the <a href="http://www.raleigh.co.uk/b_details.aspx?id=331&amp;brand=8&amp;pt=14">Raleigh AIRLite SF2.0</a>. To find out more, click <a href="http://www.hospicecyclechallenge.com/challenges/med_2010">here</a>.</p>

<a href='http://www.hospicecyclechallenge.com/2010/03/03/proposed-bikes/airlite-100/' title='AIRLite 100'><img width="150" height="150" src="http://www.hospicecyclechallenge.com/wp-content/uploads/2010/03/AIRLite-100-150x150.jpg" class="attachment-thumbnail" alt="AIRLite 100" title="AIRLite 100" /></a>
<a href='http://www.hospicecyclechallenge.com/2010/03/03/proposed-bikes/airlite-sf2-0/' title='AIRLite SF2.0'><img width="150" height="150" src="http://www.hospicecyclechallenge.com/wp-content/uploads/2010/03/AIRLite-SF2.0-150x150.jpg" class="attachment-thumbnail" alt="AIRLite SF2.0" title="AIRLite SF2.0" /></a>

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		</item>
		<item>
		<title>Corporate sponsors needed for the La Manche to Le Med Cycle Challenge 2010</title>
		<link>http://www.hospicecyclechallenge.com/2009/12/16/corporate-sponsors-neede-for-the-la-manche-to-le-med-cycle-challenge-2010/</link>
		<comments>http://www.hospicecyclechallenge.com/2009/12/16/corporate-sponsors-neede-for-the-la-manche-to-le-med-cycle-challenge-2010/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 11:13:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Sponsors]]></category>

		<guid isPermaLink="false">http://www.hospicecyclechallenge.com/?p=236</guid>
		<description><![CDATA[  You are being redirected to a page with more information about corporate sponsorship. If you can not access this page, please click here No related posts. Related posts brought to you by Yet Another Related Posts Plugin.
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			<content:encoded><![CDATA[<p> </p>
<p>You are being redirected to a page with more information about corporate sponsorship. If you can not access this page, please click <a href="http://www.hospicecyclechallenge.com/sponsor-us/corporate-sponsors/med_2010/">here</a></p>
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		</item>
		<item>
		<title>Hospice Cycle Challenge 2010 &#8211; La Manche to Le Med</title>
		<link>http://www.hospicecyclechallenge.com/2009/12/07/hospice-cycle-challenge-2010-la-manche-to-the-med/</link>
		<comments>http://www.hospicecyclechallenge.com/2009/12/07/hospice-cycle-challenge-2010-la-manche-to-the-med/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 14:19:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.hospicecyclechallenge.com/?p=54</guid>
		<description><![CDATA[  You are being redirected to a page with more information about the challenge. If you can not access this page, please click here No related posts. Related posts brought to you by Yet Another Related Posts Plugin.
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